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QualityOptimum Nutrition has a history of setting one of the high standards for quality. Each shake mixes up effortlessly using just a glass and spoon, and tastes consistently good shake after shake. | Usage Occasions
| BenefitsCasein, a relatively slow digesting and absorbing protein*, can deliver BCAAs to recovering muscles for several hours to help support muscle recovery. *when compared to whey protein |
| Flavor | Chocolate Peanut Butter, Chocolate Supreme, Cookies & Cream, Creamy Vanilla |
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| Size | 2 Lbs. |
Directions For Gold Standard 100% Casein Protein:
Using a shaker cup is the easiest and most convenient way to mix up a consistently great casein shake every time. Just add one heaping scoop of Gold Standard 100% Casein™ to a shaker cup filled with 10-12 oz of your preferred beverage. Cover and shake for 25-30 seconds. TIP: Adjust the intensity of your Gold Standard 100% Casein™ by varying the amount of liquid that you use to prepare it. For a bolder flavor with slightly more body and sweetness, mix one heaping scoop with 8-10 oz of water, milk, or your favorite beverage. For a milder tasting, less sweet shake, use 12-14 oz of liquid per scoop.
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Verified owner Yaseen (verified owner) –
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