4 Dimension Nutrition Mass Phase Gainer 4.5 Kg

Directions

Mix 1 serving (4 rounded scoops) with 473ml to 710 ml of cold water depending on your desired thickness. Mix with 473 ml of 2% reduced-fat milk for an additional 240 calories and 16 grams of protein. On non-training days, take mass phase in the morning upon waking. Continue eating normally as mass phase designed to work with your diet. On training days, Consume 1 serving within 45 minutes after the workout. For faster results, take 2 servings per day, the first one after waking up and the second one after your workout.